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The FemTech Health & Wellness Journal

Fertility tracking ovulation test kits
Trying to conceive?

How Do Ovulation Tests Work?

When it comes to trying to conceive, timing is so important! There is only one day when ovulation occurs are just a

Urinary incontinence
Health

How can I treat urinary incontinence?

It affects 200 million people worldwide, but it’s not talked about enough: here’s the rundown on urinary incontinence. Urinary incontinence

Concept polycystic ovary syndrome, PCOS. Women reproductive system.
Health

PCOS: Know More with Proov

Proov Confirm can be an essential tool for better understanding your PCOS, hormones, and cycle. Did you know that as

Plot of hormone variation during menstrual cycle
Trying to conceive?

Know The Parts of Your Cycle

Learn about your cycle and the hormones involved! Understanding your PdG (progesterone metabolite) levels starts with understanding your cycle. Like most

calendar ovulation
Trying to conceive?

All About Successful Ovulation

Written by: Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to confirm successful

Breastfeeding baby
Breastfeeding & postpartum

Think you might have low milk supply?

Worried that your baby isn’t getting enough breast milk? You’re not alone. Read more to see what you should do if you’re worried about low milk supply.

Woman screaming
Trying to conceive?

Can stress impact fertility?

If you are struggling with infertility, you’ll know that people telling you to, “relax” or “it’ll happen,” is not helpful.

Asian mother with baby
Breastfeeding & postpartum

A new mum’s guide to nutrition

There can be so much to think about when becoming a mum. Once baby arrives, you might be feeling busy,

Rows of eggs
Trying to conceive?

What is Successful Ovulation?

Original article written by Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test. This is the first and only FDA-cleared

Woman looking at pregnancy test
Trying to conceive?

5 ways to naturally increase PdG levels

This article was originally written by Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to

Pregnant woman holding teddy with plot showing hormone variation
Trying to conceive?

What is PdG and why is it important?

This article was originally written by: Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to

Trying to conceive?

What does progesterone do? Proov NZ

Progesterone is one of the main female sex hormones. It’s involved in a women’s menstrual cycle, conception, and pregnancy. Learn more about progesterone here.

Lactamo breast massager
Breastfeeding & postpartum

A note from Lactamo’s founder, Etta

Hi mama, it’s Etta here, Founder of Lactamo. I know you’re probably reading this one-handed, juggling a babe, and multi-tasking in

Health food to boost immune system
Lifestyle & Beauty

Foods to Boost Your Immune System

All healthy foods are beneficial to your wellbeing, but there are some that bring more to the table than others.

Panoramic shot of shirtless and wet man hugging attractive girlfriend
Period & Sex

Stress Relieving Benefits of Sex

Sex is one of the primal instincts we as humans have. It’s not only for the purpose of reproduction but

Trying to conceive?

kegg chart – 101

kegg™ is an FDA-registered fertility tracker that senses cervical fluid — the key indicator to predict your fertile window and

Happy woman
Lifestyle & Beauty

5 Steps to Become More Positive

If you want to change your luck, change your attitude. You must’ve heard of this saying by John E. Gibson before

Picture of pink leaf with water on it. Text saying 'Are you drinking enough water?'
Lifestyle & Beauty

How much water should you drink?

You’ve probably had people try and sprinkle some water knowledge on you before. Things like ‘You need eight glasses of